Melatonin

What's the new game of medicine? What the hell is epigenetics? What's this talk of sex stars? These questions answered, plus more on the benefits of bioidentical hormone therapy, here

The sex stars—estrogen, progesterone and testosterone—get a lot of play, but the non-sex hormones are equally as crucial for vitality. Here's a list of those that'll have you feeling happy and healthy

Increase your libido, renew your energy, sleep better—the big lesson I learned in my mid 30s that helped bring my feel-good factor back (this is Blog 1 in a series on this topic)