Learn how a properly trained massage therapist can not only help you physically, but motivate you to be a better version of you. Massage therapy is more than just a luxury, it is an integral part of health and wellness.
Activists Andrea Boyd, Alison Sher, and Sarah Swingle weigh in on what it means to be a compassionate activist, how to make an impact, and how to get started.
Art is meditation, and vice versa, for artist John Duckworth. In his riveting show Awake, he implores viewers to do much more than "view." Do yourself a favor: show up.
Every musician creates music in their own unique way, but it takes a special person to create deep, soulful tunes that come from their heart and touch yours. This Charleston local tells us her story.
What to do on (another!) soggy day? Head to the Halsey for Spoleto's last splash, where hundreds of books, mags, & catalogues have been sculpted, sawed, stacked, whacked, carved, glued... transformed
As a Valentine's present to me, we tried it, with comical results... But here are 5 ways yoga benefits our marriage, WITHOUT him giggling on the mat next to me.
If your New Year's resolution includes a fresher, brighter, more beautiful you—why not start with square one? (Your skin.) Here are three mind, body, spirit tips to shine in 2013
On a recent trip to San Francisco, I went into a flotation tank, said to be beneficial for creativity, problem solving, and super learning. It was insightful, restful, even a little trippy!
